Being a lady in this day and age is damn right difficult with all this unnecessary pressure to be beautiful and thin. Everywhere I look there is a smoking hot half-naked exotic woman with an amazing unnatural bod popping out of any given advertisement (I like to tell myself they superimposed someone else's head on my body, but unfortunately that is not quite the case). Every day it is a challenge to not go and raid the vending machine. Everyday I have to make important health conscious decisions, like switching from regular Red Bull to Sugar Free. I mean detoxing, dieting, fasting, excercising (shall I go on...) is hard work with a short term pay off.
This is the part where I wish I could say I was totally kidding right here... but yes, as absurd as this sounds these are the things that would go through my head (sometimes still do) on the constant battle to attain that perfect body... and I know for a fact I'm not the only one... so don't judge babbayyy just love....
Let me bring you back to time not so long ago. It was Fall of 2008. Halloween was coming just around the corner and I had this epic idea to be a gladiator for Halloween. (Yes, I really just said Gladiator). And let me just say this out loud so I can rest in the humility of it all, (because I know you all were thinking it) but yes this would of course be one of those scandalous, skanky, "Gladiator" costumes that would bare almost it all. One, that if my father ever caught me wearing it, would kill me and make me die a very slow death for doing so. So of course I needed to have a bangin' bod, and I needed to have one STAT.
After hitting the gym (mind you, I hit it for like a week) and being dissatisfied because I wanted instantaneous results, I realized I needed some sort of catalyst in order to speed up the reaction so that I could reach my goal in just a short amount of time. That's when I heard about this "Detox" that was going around called "The Master Cleanse" (code name for colon cleanse... yep I said colon). Celebrities were doing it, my friends were doing it, and it was working like magic. So late one night after work I researched the guidelines and recipe and went off to the store to buy the ingredients.
I started "the cleanse" the next day and by about 2:00 pm I began to realize why it worked like magic. I was starving, so hungry that it hurt, and it had only been a couple of hours. It was no wonder I would drop pounds like it was hot if I was only drinking this dumb concoction as my only food source throughout the day. I'm not a licensed nutritionist, however, I can't really see any substantial nutritional value in a bottle of water mixed with cayenne pepper, maple syrup, and oh lets not forget the lemon juice! But hey, everyone was doing it.
So I carried the cleanse on for that day all the way through a very long and busy shift at the restaurant I worked at. At that point, I was burning a lot more calories than I had even consumed that day. Dangerous territory to be in, however, I "strengthened" myself with another master cleanse combo # nothing for dinner to end the night. I went to bed early, only to avoid the agony that was going on in my stomach.(It was clearly pissed at me for starving it.)
I woke up the next morning exhausted and without the slightest feeling of replenishment. I struggled to get out of my bed, and scrambled the last of my energy to stand up and that's when it hit. I saw completely black. I rubbed my eyes, thinking I had gotten up too quickly, and stumbled into the kitchen. I still couldn't see anything. It was like a scramble of black and white dots, kind of like when you don't turn on the right input on your television. I realized in that moment, I needed something to eat, and I needed it fast. My vision slightly returned, although very faintly. I grabbed whatever I could to just shove in my mouth. Then I felt my legs give in. I yelled for my roommates and then I hit the floor. Michelle came out to find me pitifully lying there on the floor in my bra and underwear. She yelled for Diana while simultaneously force feeding me a banana and a glass of water. Diana called the paramedics and they arrived in minutes. And boyyyy did they arrive in style. It was almost could have been a scene out of Magic Mike. These bodacious firemen strolled in to save the me, the damsel in distress.
(REALITY CHECK: I was in no way shape or form a damsel in distress. These men looked at me like I was crazy and most likely on drugs. Not one my finest of moments I tell you.)
What a shame to be a hot mess in that moment! I felt equally just as bad for salting up Diana and Michelle's game! I mean let's face it, the whole hot mess chick sweating profusely in the middle of the living room, looking like she came out of a scene from the Exorcist is not exactly the prime "so how did you guys meet" situation for anyone.
And I wonder why I was single at the time...
After having my roommates reassure them about 17,000 times that I was in fact not on drugs nor did I take any drugs within the last 72 hours, they carted me out of our apartment and we drove ambulance style to the hospital. At the hospital, they hooked up to all sorts of tubes and instruments. The doctor and nurses came in and scolded me repeatedly and told me that I was severely dehydrated. As it all sank in, I couldn't believe I really put my health into a lot of danger, on the premise of trying to look good in a gladiators suit for Halloween. I just kept thinking over and over...
WHAT A FREAKING IDIOT!
My family and dear friends rushed to the hospital to visit me. One even brought me IN&OUT to slap some sense into me. I delightfully indulged, not only because I was starving, but I was also trying to convince the entire hospital and my family that I did not have an eating disorder.
It turns out I had a soul disorder.
What I'm trying to explain here is that no matter how hard I work at trying to attain and master the "perfect" body, I realized that I would never be satisfied enough because my soul was left hungry and out of shape and worn.
The physical world places so many daily demands that seem almost unattainable at times, and yet we strive each day with everything we have to meet them; and yet we never fully come out on top or satisfied with our attempts.
We could always have done it faster, we could have always done more, no matter how hard we try the attempt is never enough.
Feeding your soul is different. Watching what you put into it like dieting can be very beneficial and give you lifelong results. If you feed it with the fruits and veggies of the Spirit and stimulate it with goodness and the passion of loving and healthy relationships, you will start to see results, and fast. And if we are going to get graphic here (it wouldn't be me, if it weren't graphic), getting your daily dosage of Scripture or positive motivation, and healthy community will help regulate your soul's metabolism, so that sometimes when you may inhale a little bit of junk into your life, it won't be stored as excess fat and baggage and can be metabolized more efficiently (I'm finding it very hard to have a filter in this analogy but for the sake of not compromising the message, I will try and contain myself.)
So now that I've taken you through the digestive track of the soul, do me a favor and next time you look into the mirror, or measure your self worth based upon principles of this physical world, look past the surface image. Rather than repairing and building what it is that is dissatisfying on the surface, take a deeper look into yourself and check out the shape of your soul. Get that into gear first and you'll often find a more satisfying image of yourself as a whole. Soon enough you'll realize, starting from the foundation and building outward will reap the most benefits in how you view yourself and how others view you.
As Martina McBride always says "Everybody knows that the sweetest thing you'll ever see, in the whole wide world, is a happy girl"
(That one was for you Diana).
DISCLAIMER: SCROLLING DOWN IS NOT FOR THOSE WITH A WEAK STOMACH
COLON CLEANSE
SOUL CLEANSE
I'll let you determine which aftermath you'd rather deal with :)
Love,
The Missing Lync
The Missing Lync...
Life with a side of lemons, just in case I feel like making lemonade... or better yet, a Lemon Drop Martini!
Wednesday, November 14, 2012
Friday, August 26, 2011
Breaking Plates
Sometimes in life you've gotta dance... while other times it may be necessary to break some plates.
This post is dedicated to my fabulous brother-in-law who taught me this practice of breaking plates in my Freshman year of high school (almost 11 years ago!!! Good God.. I'm old).
My boyfriend at the time had broken up with me and I was devastated by circulating rumors and a possible "scandal" that might have occurred. My life was clearly in shambles. You see to really appreciate this story you have to understand the dynamic of mine and my brother-in-law's relationship at the time. It was a love/hate, "I'm going to disagree with everything you have to say just to spite you" sort of deal.
There was definitely love, but that love came from the inner joy of getting under the other's skin. So you see in this scenario, he would be the last person I would ever imagine to help coax me through this heart breaking process. However, because he has the capability to be a knight in shining armor, (and let's just be honest he would gain some big major points here all around the scoreboard, which he rightfully deserved!! :) ) he decided it was essential that he take me under his wing and show me a few things on dealing with life's lemons.
With mascara running down my face (way too much mascara might I add, I seriously could have potentially gone blind from the chemical spill that was occurring in my eye balls) he told me to pull it together and come with him because we were going to Walmart. I was like Walmart?? Really... What do they have self help therapy sessions next to the optometrist now? But because I was at my wits end and couldn't bear the thought of having my mom (who is absolutely the best Mom in the entire world and needs to know what is going on in all her childrens' lives so she can fix or kill whoever or whatever is hurting them and make it all better) eavesdrop on any more of my phone conversations, I willingly went along.
We got to the local Upland Walmart and went to the fine china aisle. Tim told me to pick out whatever set I wanted and to make it good. I was like huh? You want me to pick out dishes at a time like this! He told me to just do it and so reluctantly I did. After Walmart he drove me up Euclid to the wash... I was like is he going to put me out of my misery up here or what?? We hiked a little ways to the huge concrete wash, dishes in hand, and when we reached the spot he told me to open the box of dishes. I opened up the box and then he instructed me to scream at the top of my lungs whatever was hurting, whatever I needed to scream and to release it by throwing a dish of my choice as hard as I possibly could against the concrete wall. I stood there in awe "Like Really?". He said "Really". It took me 0.05 seconds to smash a cup straight against the wall cursing my boyfriends name to H E DOUBLE HOCKEY STICKS and back!
It felt good. It felt really good.
I did it again and again and then even began releasing some of my innermost turmoil that didn't even have anything to do with my current situation. I could see the look on my brother-in-laws face, it was like "Damn GInnnnnaaaa". I think he was almost afraid for his own life. After I threw the very last dish, and you can bet your two headed donkey that I made it a good one, I wiped away the tears and gave him a big hug. It was a bonding moment, but then the hug was a little too much so we simultaneously released and gave each other a good pat on the back. I don't know if I ever told him how much I appreciated him in that moment. He helped me regain my confidence, my sanity, everything that I thought was taken from me. He helped me vent.
Tim, my brother-in-law served as an example of Christ that night. I always forget that God wants me to do that for me. He even wants me to throw my lemons at him so he can give me a new recipe for what to do with them.
Over the years, I've mastered this technique and have even tweaked it with some very dear friends. Rather than china, I specifically seek out individual breakable items at the 99 cents store that symbolize my stresses in my life. You'd be surprised with the inventory they provide you to work with. There's a figurine for every matter! Believe me its a dollar well spent.
I encourage you to smash your lemons and make lemonade with the remnants :)
And if you need someone to go with you... I'm a phone call away (I'm always up for some smashing and vandalizing) (If only I were kidding).
This post is dedicated to my fabulous brother-in-law who taught me this practice of breaking plates in my Freshman year of high school (almost 11 years ago!!! Good God.. I'm old).
My boyfriend at the time had broken up with me and I was devastated by circulating rumors and a possible "scandal" that might have occurred. My life was clearly in shambles. You see to really appreciate this story you have to understand the dynamic of mine and my brother-in-law's relationship at the time. It was a love/hate, "I'm going to disagree with everything you have to say just to spite you" sort of deal.
There was definitely love, but that love came from the inner joy of getting under the other's skin. So you see in this scenario, he would be the last person I would ever imagine to help coax me through this heart breaking process. However, because he has the capability to be a knight in shining armor, (and let's just be honest he would gain some big major points here all around the scoreboard, which he rightfully deserved!! :) ) he decided it was essential that he take me under his wing and show me a few things on dealing with life's lemons.
With mascara running down my face (way too much mascara might I add, I seriously could have potentially gone blind from the chemical spill that was occurring in my eye balls) he told me to pull it together and come with him because we were going to Walmart. I was like Walmart?? Really... What do they have self help therapy sessions next to the optometrist now? But because I was at my wits end and couldn't bear the thought of having my mom (who is absolutely the best Mom in the entire world and needs to know what is going on in all her childrens' lives so she can fix or kill whoever or whatever is hurting them and make it all better) eavesdrop on any more of my phone conversations, I willingly went along.
We got to the local Upland Walmart and went to the fine china aisle. Tim told me to pick out whatever set I wanted and to make it good. I was like huh? You want me to pick out dishes at a time like this! He told me to just do it and so reluctantly I did. After Walmart he drove me up Euclid to the wash... I was like is he going to put me out of my misery up here or what?? We hiked a little ways to the huge concrete wash, dishes in hand, and when we reached the spot he told me to open the box of dishes. I opened up the box and then he instructed me to scream at the top of my lungs whatever was hurting, whatever I needed to scream and to release it by throwing a dish of my choice as hard as I possibly could against the concrete wall. I stood there in awe "Like Really?". He said "Really". It took me 0.05 seconds to smash a cup straight against the wall cursing my boyfriends name to H E DOUBLE HOCKEY STICKS and back!
It felt good. It felt really good.
I did it again and again and then even began releasing some of my innermost turmoil that didn't even have anything to do with my current situation. I could see the look on my brother-in-laws face, it was like "Damn GInnnnnaaaa". I think he was almost afraid for his own life. After I threw the very last dish, and you can bet your two headed donkey that I made it a good one, I wiped away the tears and gave him a big hug. It was a bonding moment, but then the hug was a little too much so we simultaneously released and gave each other a good pat on the back. I don't know if I ever told him how much I appreciated him in that moment. He helped me regain my confidence, my sanity, everything that I thought was taken from me. He helped me vent.
Tim, my brother-in-law served as an example of Christ that night. I always forget that God wants me to do that for me. He even wants me to throw my lemons at him so he can give me a new recipe for what to do with them.
Over the years, I've mastered this technique and have even tweaked it with some very dear friends. Rather than china, I specifically seek out individual breakable items at the 99 cents store that symbolize my stresses in my life. You'd be surprised with the inventory they provide you to work with. There's a figurine for every matter! Believe me its a dollar well spent.
I encourage you to smash your lemons and make lemonade with the remnants :)
And if you need someone to go with you... I'm a phone call away (I'm always up for some smashing and vandalizing) (If only I were kidding).
Can someone say "OPA"!!
(This image was taken from http://img.ehowcdn.co.uk/article-page-main/ehow/images/a08/9t/3n/glue-broken-plate-800x800.jpg)
- Lync
Tuesday, August 23, 2011
I Am
Have you ever had one of those moments in life where you look into the "figureatively speaking" mirror and resemble that of Chicken Little running around with your head up your ass (relax I meant it as a synonym for your donkey) frantically awaiting the world to come crashing down on you? Pause for a second and literally imagine that. You, superimposed as a small chicken in some sick cartoon where your head is shoved up this great large but short legged animal that resembles that of a defected horse. I know I'm a sick human being, but relax and let this be a lesson learned to LIGHTEN UP. (This is already beginning to sound like the works of another Shrek sequel).
Breathe a little, giggle, ok ok, if you didn't find me at all funny a small courtesy laugh will do. (I was serious about the courtesy laugh).
This phrase "Lighten Up" is one that I often have to remind myself to take into account. You see although I can often be characterized as having a good sense of humor, I often tend to wear my heart on my sleeve when the matter regards me or my personal affairs. So what I'm basically trying to say here is that it's funny when it happens to you, not me...
I'm kidding, I'm kidding. Not but really...
This last weekend I had the privilege of having one of America's greatest success coaches Dr. Dave Martin tell me loud and proud to take a load off and freaking lighten up already. (Well me and about 200 other Newport Church service attendees). But I swear I felt like he specifically planned this entire message for me. He helped me realize again for the 9999999th time ( I must not have been an elephant in a previous life because I always seem to forget) that today marks the best day of the rest of my life, and so does tomorrow and the next and the days after that. Your life can change in 24 hours if you allow it. It's happened before and it can happen again.
Life is not about always trying to find a miracle to put the pieces back together but to find wisdom through the situation so that next time your pieces are all over the place and all up in yo face, it won't be so hard trying to put them back in order again. Learn by living and learn by doing, and become a little wiser in the midst of it.
"The more wisdom you have, the less miracles you need". Grow wise in Him and He will make your paths straight.
God always serves life with a side of lemons. Its up to you to decide what to do them. To make lemonade or not to make lemonade? (I'm all for a little spike for the willing) Or rather, to throw them at my head for writing something so insanely optimistic ...
I suggest investing in a donkey like this... so you have to think of a wiser place to shove your head...
(Image taken from: http://www.freakingnews.com/pictures/32000/Two-Headed-Donkey-32469.jpg)
-The Missing Lync
Breathe a little, giggle, ok ok, if you didn't find me at all funny a small courtesy laugh will do. (I was serious about the courtesy laugh).
This phrase "Lighten Up" is one that I often have to remind myself to take into account. You see although I can often be characterized as having a good sense of humor, I often tend to wear my heart on my sleeve when the matter regards me or my personal affairs. So what I'm basically trying to say here is that it's funny when it happens to you, not me...
I'm kidding, I'm kidding. Not but really...
This last weekend I had the privilege of having one of America's greatest success coaches Dr. Dave Martin tell me loud and proud to take a load off and freaking lighten up already. (Well me and about 200 other Newport Church service attendees). But I swear I felt like he specifically planned this entire message for me. He helped me realize again for the 9999999th time ( I must not have been an elephant in a previous life because I always seem to forget) that today marks the best day of the rest of my life, and so does tomorrow and the next and the days after that. Your life can change in 24 hours if you allow it. It's happened before and it can happen again.
Life is not about always trying to find a miracle to put the pieces back together but to find wisdom through the situation so that next time your pieces are all over the place and all up in yo face, it won't be so hard trying to put them back in order again. Learn by living and learn by doing, and become a little wiser in the midst of it.
"The more wisdom you have, the less miracles you need". Grow wise in Him and He will make your paths straight.
God always serves life with a side of lemons. Its up to you to decide what to do them. To make lemonade or not to make lemonade? (I'm all for a little spike for the willing) Or rather, to throw them at my head for writing something so insanely optimistic ...
I suggest investing in a donkey like this... so you have to think of a wiser place to shove your head...
(Image taken from: http://www.freakingnews.com/pictures/32000/Two-Headed-Donkey-32469.jpg)
-The Missing Lync
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